True beauty comes from overall health, both physical and emotional well-being.
Neill James Sala
Mondays, June, 16, 23, 30
Over time, many women begin to feel less attractive or out of balance, often avoiding their reflection. This three-session workshop offers a simple routine designed to uplift your mood and encourage a more positive outlook. The health and beauty practices taught are neither expensive nor complicated, and they can be incorporated into your daily life for lasting benefits. Participants will leave feeling healthier, more radiant, and more confident. The workshop includes: • Facial activation, self-applied manual massage, and a cosmetic makeup session tailored to individual preferences (participants should bring their own beauty kits). • A physical stretching routine combined with self-massage practice. Classes Mondays, June 16, 23, 30 9:30- 11:30.
