Description
How We Change (and why we don’t)
Location
LCS Neill James Sala
Date & Time
Thursday, February 8 & 15 @ 2:!5 - 4:15 pm
This is a two-session class.
Do you want to make change in your life?
Are you feeling stuck?
The Stages of Change Model was created for those who wish to quit smoking and is now widely used in addiction recovery. You can use the model to make any kind of change in your life, from major transitions like moving to another country, to improving relationships, dieting or getting more organized.
We provide discussions, exercises, and tools to help you on the journey.
Topics include Resistance, Acceptance, Perception and Hope.
Refunds apply ONLY if LCS cancels.
