The Art and Science of Longevity: Lifespan and Healthspan

Participants will learn the vital role of proper nutrition and exercise to live a longer more fulfilling life in their golden years and will learn the science behind how proper nutrition and physical exercise can profoundly improve you lifespan and your “healthspan” (represents the duration during which an individual enjoys good health and vitality).

The fact of the matter is that beginning in the 6th and 7th decades of life we might be confronted with a decline in our overall health and physical functioning, compromising  the quality of our lives.

No matter what your current level of health and physical fitness you can realize benefits, often at levels that will surprise you!

About the Instructor

Refunds apply ONLY if LCS cancels.