Is Misalignment Causing Your Muscle or Joint Pain?

Come to a 90 minute workshop to learn about the effects of skeletal misalignment and its effects on muscle and joint pain. Learn to recognize the common indicators of misalignment. Many of these can be treated to relieve pain and discomfort, prevent wear and tear on the joints that can lead to lack of free movement in the body. Common misalignments will be discussed and participants will be given an opportunity to evaluate themselves. Some helpful tips for proper use of the body during daily activities will also be demonstrated with participants having an opportunity to practice, and time for questions.

Sophie Hawkins Has over 20 years experience in Bodywork. She is a Thai Massage Therapist/Ayurvedic Massage Therapist, a Certified Ayurvedic Practitioner, and Hesch Method Specialist (a treatment modality for realigning the body). Prior to her 20 + year career in bodywork, she worked for 20 years in community mental health care, providing support to trauma survivors, psychiatric survivors and people living on the street. Sophie has a Masters in Education (Counselling Psychology). Her educational background includes a Bachelor of Fine Art Studies. Sophie has appeared on television and radio, spoken at conferences, served on committees and engaged in direct action campaigns on various aspects of human rights. She currently lives and works in Ajijic, Jalisco, Mexico.