Health & Personal Enrichment

In this course, participants will:

• Learn practical mindfulness techniques that increase awareness while walking on Ajijic's uneven streets and sidewalks.
• Develop greater balance, confidence, and presence through mindful movement.
• Discover how playfulness can transform anxiety and everyday challenges into opportunities for curiosity, resilience, and joy.
• Practice simple ways to appreciate Lakeside's beauty while navigating its unique terrain more safely.

Members get a 30% discount on the purchase of this product, if you are not a member you can buy your membership here:

Become a Member

This class will take place on Friday October 30, 2pm to 3:30pm at the Neill James Sala

Members get a 30% discount on the purchase of this product, if you are not a member you can buy your membership here:

Become a Member